“What lies behind us and what lies before us are tiny matters compared to what lies within us.”
– Ralph Waldo Emerson
Core Power Programme 1 is a 6 session downloadable course for computers and mobile devices. You are lead through a series of exercises and guided meditations, each focussed on a different aspect of self-awareness. The exercises are practical, easy to follow and proven to work. There is also a series of self-reflection questions at the end of each session to help you.
Learn how to develop your intuition and listen to your inner voice
Easily learn to meditate, develop mindfulness and be more present
- Simple exercises let you see, hear and feel what your intuition is telling you
- The exercises are tools that you can use again and again whenever you need them to tackle life’s challenges
- Find it hard to meditate? Our exercises show you a simple pathway to meditation. See yourself improve quickly and easily. Guaranteed!
- Find it hard to stop thinking when trying to focus on the here and now? Our exercises teach you practical ways to do this without realising you’ve done it.
Learn how to relax, feel more connected and to sleep better
Feel more confident, happier and positive
- Always tense? Follow the guided meditations to relax your whole body and mind
- Feel disjointed & don’t sleep well? Learn how to connect your mind, body and spirit and let go of tension
- Safely confront self-doubt and lack of confidence inside yourself and programme yourself to be more positive
- Heal differences with friends, family with our exercises
What’s special about the course?
- Well, first, they are non-denominational and non-judgemental; you don’t need to have any particular beliefs to do them.
- Second, they are experiential courses. Students learn techniques and exercises to experience the power within them and the universe. It is only by experiencing this power that YOU can unlock your potential.
- Finally, these courses can change your life. We often watch students change before our eyes after only a few sessions.